All results

Operation 53
Jordan Miller
DTNFL, Denver Broncos
Cut two tenths off his 40 and added nine bench reps.
Verified testing data
Before and after the Operation 53 block. Every number captured on facility equipment.
| Test | Before | After | Change | Gain |
|---|---|---|---|---|
| 40-Yard Dash | 5.38s | 5.18s | -0.20s | |
| 225 Bench | 18 reps | 27 reps | +9reps |
Data recorded during Operation 53 testing sessions in Tampa, FL.

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