All results

Operation 53 · Class of 2026
Jack Dingle
LB
CincinnatiNFL UDFA, Cincinnati Bengals (2026)
Change-of-direction and acceleration both sharpened significantly.
Verified testing data
Before and after the Operation 53 block. Every number captured on facility equipment.
| Test | Before | After | Change | Gain |
|---|---|---|---|---|
| 40-Yard Dash | 4.75s | 4.58s | -0.17s | |
| 10-Yard Split | 1.70s | 1.54s | -0.16s | |
| Pro Agility | 4.46s | 4.17s | -0.29s | |
| L-Drill | 7.75s | 7.10s | -0.65s | |
| 225 Bench | 16 reps | 23 reps | +7reps |
Data recorded during Operation 53 testing sessions in Tampa, FL.

Train where the pros trained.
Same program, same equipment, same standard. Book a consultation and start your own before-and-after.